[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.glinec.sk\/prirodne-antidepresiva\/#Article","mainEntityOfPage":"https:\/\/www.glinec.sk\/prirodne-antidepresiva\/","headline":"Pr\u00edrodn\u00e9 antidepres\u00edva","name":"Pr\u00edrodn\u00e9 antidepres\u00edva","description":"V dne\u0161nej upon\u00e1h\u013eanej dobe plnej stresu rap\u00eddne rastie po\u010det \u013eud\u00ed trpiacich depresiou. \u010c\u00edm \u010falej, t\u00fdm viac opad\u00e1 ist\u00e9 tabu zo...","datePublished":"2018-07-28","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.glinec.sk\/author\/#Person","name":"","url":"https:\/\/www.glinec.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"glinec.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.glinec.sk\/wp-content\/uploads\/img_a291651_w16643_t1538157473.jpg","url":"https:\/\/www.glinec.sk\/wp-content\/uploads\/img_a291651_w16643_t1538157473.jpg","height":0,"width":0},"url":"https:\/\/www.glinec.sk\/prirodne-antidepresiva\/","about":["Tovar"],"wordCount":390,"articleBody":"V dne\u0161nej upon\u00e1h\u013eanej dobe plnej stresu rap\u00eddne rastie po\u010det \u013eud\u00ed trpiacich depresiou. \u010c\u00edm \u010falej, t\u00fdm viac opad\u00e1 ist\u00e9 tabu zo slova \u201edepresia\u201c a \u013eudia tento v\u00fdraz za\u010d\u00ednaj\u00fa pou\u017e\u00edva\u0165. No \u010do to vlastne t\u00e1 depresia znamen\u00e1? Zl\u00e1 n\u00e1lada, ktor\u00e1 n\u00e1s po\u010das upr\u0161an\u00e9ho d\u0148a zasiahne alebo tvrd\u00e1, krut\u00e1 choroba, s ktorou sa bez odbornej pomoci ned\u00e1 bojova\u0165? Pokia\u013e je to ten prv\u00fd pr\u00edpad, tu je zop\u00e1r pr\u00edrodn\u00fdch antidepres\u00edv, ktor\u00e9 V\u00e1m hlavne v obdob\u00ed jesene pom\u00f4\u017eu. Ak je to ale v\u00e1\u017ene, nespoliehajte sa na pr\u00edrodn\u00e9 antidepres\u00edva a vyh\u013eadajte odborn\u00fa pomoc.   1.  \u013dubovn\u00edk bodkovan\u00fd S depres\u00edvnymi stavmi ide ruka v ruke aj nespavos\u0165. Ak trp\u00edte t\u00fdmito probl\u00e9mami, sk\u00faste si spravi\u0165 \u010daj z \u013eubovn\u00edka bodkovan\u00e9ho. Mus\u00ed by\u0165 ale \u010derstv\u00fd a vhodnej\u0161\u00ed je ten sypan\u00fd. Po jeho vypit\u00ed sa dostav\u00ed upokojenie, ust\u00fapi \u00fazkos\u0165 a hne\u010f sa V\u00e1m bude lep\u0161ie zasp\u00e1va\u0165. Niektor\u00ed dokonca tento \u010daj pij\u00fa v jeseni prevent\u00edvne. \u013dubovn\u00edk je charakteristick\u00fd svoj\u00edm jasno \u017elt\u00fdm kvetom a na\u0161i predkovia ho prez\u00fdvali \u201esv\u00e4toj\u00e1nska bylina\u201c. Takisto ve\u013emi priaznivo vpl\u00fdva na pe\u010de\u0148, \u017eal\u00fadok a \u017el\u010dn\u00edk. D\u00e1 sa jednoducho n\u00e1js\u0165 aj vo vo\u013enej pr\u00edrode a to od j\u00fana do septembra, ke\u010f kvitne. 2. Valeri\u00e1na lek\u00e1rska Valeri\u00e1na m\u00e1 v\u00e4\u010d\u0161inou bledoru\u017eov\u00e9 alebo bielkast\u00e9 kvety a takisto ju m\u00f4\u017eete n\u00e1js\u0165 vo\u013ene v pr\u00edrode. Jej kore\u0148 pom\u00e1ha vo forme \u010daju zahna\u0165 nervozitu a prinesie lep\u0161\u00ed sp\u00e1nok. Zauj\u00edmavos\u0165ou je, \u017ee ho m\u00f4\u017eeme n\u00e1js\u0165 v hra\u010dk\u00e1ch ma\u010diek, preto\u017ee ich svoj\u00edm pachom pri\u0165ahuje. Nervov\u00fd syst\u00e9m upokojuje a\u017e tak, \u017ee zni\u017euje r\u00fdchlos\u0165 reakci\u00ed, preto sa neodpor\u00fa\u010da jej konzum\u00e1cia pred riaden\u00edm motorov\u00e9ho vozidla.  3. Chme\u013e ot\u00e1\u010dav\u00fd Nielen \u017ee sa nach\u00e1dza v pive ale z chme\u013eov\u00fdch \u017eliaz sa rob\u00ed \u010daj, ktor\u00fd pom\u00e1ha pri uvo\u013enen\u00ed svalov a nespavosti. Takisto ho m\u00f4\u017eete za\u010da\u0165 u\u017e\u00edva\u0165 aj v pr\u00edpade probl\u00e9mov mo\u010dov\u00fdch ciest. Obsahuje ve\u013ea vitam\u00ednov, patriacich do skupiny B a hork\u00e9 l\u00e1tky lupul\u00edn a humulin.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pr\u00edrodn\u00e9 antidepres\u00edva","item":"https:\/\/www.glinec.sk\/prirodne-antidepresiva\/#breadcrumbitem"}]}]