[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.glinec.sk\/zla-nalada-a-jej-nelichotive-vplyvy\/#Article","mainEntityOfPage":"https:\/\/www.glinec.sk\/zla-nalada-a-jej-nelichotive-vplyvy\/","headline":"Zl\u00e1 n\u00e1lada a jej nelichotiv\u00e9 vplyvy","name":"Zl\u00e1 n\u00e1lada a jej nelichotiv\u00e9 vplyvy","description":"\u010co je to vlastne t\u00e1 n\u00e1lada? Z psychologick\u00e9ho h\u013eadiska je charakterizovan\u00e1 ako viac-menej stabiln\u00fd emo\u010dn\u00fd stav, ktor\u00fd m\u00e1 na n\u00e1s...","datePublished":"2019-05-15","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.glinec.sk\/author\/#Person","name":"","url":"https:\/\/www.glinec.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"glinec.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.glinec.sk\/wp-content\/uploads\/img_a301326_w16643_t1558805178.jpg","url":"https:\/\/www.glinec.sk\/wp-content\/uploads\/img_a301326_w16643_t1558805178.jpg","height":0,"width":0},"url":"https:\/\/www.glinec.sk\/zla-nalada-a-jej-nelichotive-vplyvy\/","about":["\u017divotn\u00fd \u0161t\u00fdl\r"],"wordCount":399,"articleBody":"\u010co je to vlastne t\u00e1 n\u00e1lada? Z psychologick\u00e9ho h\u013eadiska je charakterizovan\u00e1 ako viac-menej stabiln\u00fd emo\u010dn\u00fd stav, ktor\u00fd m\u00e1 na n\u00e1s bu\u010f kladn\u00e9 (v pr\u00edpade dobrej) ale naopak tie nepriaznivej\u0161ie, negat\u00edvne vplyvy. N\u00e1lada sa d\u00e1 teda ch\u00e1pa\u0165 ako ist\u00fd pocit, ktor\u00fd v sebe m\u00e1me, je stabiln\u00fd viac menej pomaly premenliv\u00fd a dr\u017e\u00ed n\u00e1s v istej emocion\u00e1lnej rovine.  Na\u0161u n\u00e1ladu dok\u00e1\u017ee ovplyv\u0148ova\u0165 skuto\u010dne ve\u013emi ve\u013ea subjekt\u00edvnych ale aj objekt\u00edvnych faktorov. Z jednej strany to m\u00f4\u017ee by\u0165 \u010doko\u013evek, \u010do sa n\u00e1m stane osobn\u00e9, ale na\u0161u n\u00e1ladu vedia ve\u013emi ovplyvni\u0165 aj in\u00ed \u013eudia, ktor\u00ed s\u00fa okolo n\u00e1s a to akt\u00edvne, ale aj pas\u00edvne. Preto\u017ee ak je niekto v na\u0161ej bl\u00edzkosti pr\u00edli\u0161 zle naladen\u00fd, pravdepodobne to na v\u00e1s prenesie, \u010di u\u017e to bolo alebo nebolo jeho z\u00e1merom. Rovnako to v\u0161ak (chvalabohu) plat\u00ed aj pre pozit\u00edvne prejavy em\u00f3ci\u00ed, ako napr\u00edklad smiech a rados\u0165. N\u00e1lad\u00e1m dok\u00e1\u017eeme prepadn\u00fa\u0165 ve\u013emi r\u00fdchlo, ale aj pomal\u0161ie, to u\u017e s\u00favis\u00ed ale viac s na\u0161ou osobnos\u0165ou, niekto sme ove\u013ea viac n\u00e1ladovej\u0161\u00ed ako in\u00ed \u013eudia a preto dok\u00e1\u017eeme r\u00f4znym vplyvom prepadn\u00fa\u0165 \u013eah\u0161ie alebo \u0165a\u017e\u0161ie. N\u00e1lada v\u0161ak m\u00e1 svoju ist\u00fa \u201etrv\u00e1cnos\u0165\u201c akoby sa po ur\u010ditej dobe opotrebovala a potrebovali sme jednoducho zmenu, mo\u017eno aj preto sa ob\u010das jednoducho zobud\u00edme a m\u00e1me zl\u00fa n\u00e1ladu, aj ke\u010f nevieme pre\u010do. Vtedy si zvykneme poveda\u0165, \u017ee sme r\u00e1no vstali zlou nohou z postele. N\u00e1lada sa n\u00e1m v\u0161ak zvykne po\u010das d\u0148a meni\u0165, a to aj priemerne 5 \u2013 6 kr\u00e1t za de\u0148. Naopak dlho sa nemeniaca, rovnak\u00e1 n\u00e1lada, sa d\u00e1 pova\u017eova\u0165 u\u017e za nejak\u00fa \u013eahk\u00fa poruchu, Napr\u00edklad v pr\u00edpade dlho sa nemeniacej zlej n\u00e1lade, kedy sa c\u00edtime st\u00e1le smutn\u00fd, bez chuti do \u017eivota, m\u00e1me chu\u0165 iba plaka\u0165 pri smutn\u00fdch pies\u0148ach a smutn\u00fdch, romantick\u00fdch filmoch, je mo\u017en\u00e9 \u017ee trp\u00edme depresiou. Tak\u00e9to dlhodobo sa nemeniace n\u00e1lady sa daj\u00fa pova\u017eova\u0165 za patologick\u00fd probl\u00e9m. Aby ste sa tej zlej zbavili, sk\u00faste zamera\u0165 svoju pozornos\u0165 in\u00fdm smerom, a nepadajte do bezn\u00e1deje.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zl\u00e1 n\u00e1lada a jej nelichotiv\u00e9 vplyvy","item":"https:\/\/www.glinec.sk\/zla-nalada-a-jej-nelichotive-vplyvy\/#breadcrumbitem"}]}]